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State Champions 2025
students in gym

SDHS

Unified Strength & Conditioning

2024-25

Congratulations to the 2025 State Champions; second year in a row!

Registration on Family ID and a sports physical must be completed before participating.

The Winter Sports season begins November 15th. Please contact the coaches below for more information.

Click here for season schedule

Shannon Bone, Coach

Lindsay Owens, Coach

student riding bike

unified teammates  in gym

student bench pressing weights

biking teammates in gym

Coach Owens in gym

pull ups

USC teammates 2025

long jumping in gym

unified girls team in gym

unified team members warming up

2 boys on USC team

Teammates at Championships 2025

Teammates

Unified S & C team 2023

pull up in gym